{"id":1460,"date":"2025-08-02T09:34:47","date_gmt":"2025-08-02T07:34:47","guid":{"rendered":"https:\/\/ahimsamasszazs.hu\/?post_type=team&#038;p=1460"},"modified":"2026-04-30T07:27:11","modified_gmt":"2026-04-30T05:27:11","slug":"erintesben-onmagaddal","status":"publish","type":"team","link":"https:\/\/ahimsamasszazs.hu\/en\/team\/erintesben-onmagaddal\/","title":{"rendered":"\u201eIN TOUCH WITH YOURSELF\u201d"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">This treatment is a slow return to yourself.\nWe connect with your body in two key areas\u2014where tension, over-effort, and the need to hold everything together tend to accumulate most:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>in your back, where you carry the weight of everyday life\u2014the tension, the expectations, the constant \u201cI\u2019ll handle this too.\u201d Through gentle, slow yet firm touch, the tension begins to release, the posture softens, and the body starts to settle down,\u00a0<\/li>\n\n\n\n<li>in your head, where thoughts often don\u2019t stop even when you\u2019re ready to rest. The head massage helps quiet the mind and release tension in the jaw, temples, and forehead.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">This ritual leads you into deep relaxation, supported by steam at the end, which helps the herbal oils absorb even more deeply. This experience is not about performance, but about allowing. A soft, attentive time for yourself\u2014where the only thing that matters is how you are, right now.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Recommended if you feel tension in your back, spend a lot of time \u201cin your head,\u201d or find it difficult to switch off.\nGive yourself this time.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Give yourself permission to rest \u2013 just because, without any reason. This is your time.<\/h6>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-63375db1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ahimsa-masszazs-muhely.reservio.com\" target=\"_blank\" rel=\"noreferrer noopener\">I give myself time<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"featured_media":3254,"template":"","class_list":["post-1460","team","type-team","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ahimsamasszazs.hu\/en\/wp-json\/wp\/v2\/team\/1460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahimsamasszazs.hu\/en\/wp-json\/wp\/v2\/team"}],"about":[{"href":"https:\/\/ahimsamasszazs.hu\/en\/wp-json\/wp\/v2\/types\/team"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ahimsamasszazs.hu\/en\/wp-json\/wp\/v2\/media\/3254"}],"wp:attachment":[{"href":"https:\/\/ahimsamasszazs.hu\/en\/wp-json\/wp\/v2\/media?parent=1460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}