SHIATSU HARA TREATMENT

Reconnecting with Your Center

In Eastern medicine, the hara – your belly – is not just the home of your organs. It’s your energetic core, where stress, anxiety and unspoken tension are often stored.

The shiatsu hara treatment is a gentle, clothed bodywork session

focusing on the abdominal area to:

• support digestion and internal organ function
• a release stored physical tension
• harmonize your emotional center

   

When to try it:

• chronic abdominal tightness or bloating
• to functioning of the digestive system and intestines,
• during stressful periods
• to experience a deeper mind-body connection

   

Ashiatsu hara treatment can help you reconnect with this central area – safely and gently.

How the session works:

• it is a dry technique – performed over clothing, without oil,
• gentle yet firm pressure activates the meridians,
• not painful, but deeply soothing.

The shiatsu touch harmonizes energetically and also brings relief on a physical level. I recommend it for those going through stressful times, wishing for a deeper body–mind connection, curious about what their belly has to say – and what the touch may release.

An inner journey back to yourself. Shiatsu hara treatment is not “just a massage.” It is a practice of inner attention that gently releases the tensions stored in the belly. I will accompany you on this journey with care – so you can reconnect with yourself, from the inside out.

Az árakról HERE tájékozódhatsz.